Irish mother shares secret to getting her beach body back just in time for summer
“Like many mums, Tipperary woman Elaine Crotty felt far from yummy and dreaded trying to squeeze into beachwear on the family holiday. But now weighing in at 9 stone 6lbs the mother-of-one has lost an inch for every pound and for the first time in five years will flaunt her new body in a bikini this summer.
Elaine took the brave move of tacking her weight in late 2014 and she weighs a whole 20 lbs lighter going from 11 st 2lbs to 9 st 6lbs, meaning for every pound she lost, she lost an inch!
Elaine’s job as a medical sales rep meant that she drove all over the country, she wasn’t active and she’d snack on ‘garage food.’ Elaine found that over the years the weight crept up from 9 stone 5lbs to 11 stone 3lbs and while she wasn’t dramatically overweight, she didn’t feel good about herself.
She joined Motivation Weight Management before Christmas and changed her diet and ‘reset her attitude to food’ by looking at why she ate certain things. Elaine now walks 6 km a day four or five times a week and has completely changed her outlook towards food.”
Check out the full article at Evoke.ie
After photographs shot on behalf of Motivation Weight Management.